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YouTubeGlobal Cycling Network
Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Climb Training
Burn fat with GCN's turbo training session. Get lean, burn calories and get fit with our 30 minute indoor cycling session. This workout is designed to replicate a hill intervals. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/3h This class is ideal if you want to lose weight and get fit and ...
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Get active with Paarl Trails! 🚴‍♀️🏃🏻 Enjoy safe, beautiful walking and cycling routes for all ages and fitness levels - choose from easy 5 km or 10 km hiking trails, or longer distances used by cyclists up to 35 km. Kids will love the free pump track, and just need to bring their own bikes. Mountain bike rentals are available, but must be booked at least one day in advance. After your adventure, treat the family to wood-fired Pinsa pizzas at La Grapperia Pizza & Bistro and refreshing drinks,
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