3.1M views · 2.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 451 reactions | The DB Method is the only bio-mechanical…
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
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The DB Method is a transformative, full-body workout designed to deli…
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9.6K views · 106 reactions | 15 Minute Full Body Burnout: 3 rounds = 3 times the burn! Start with 5 Minutes of Squats and move to 5 Minutes of Upper Body. Finish strong with 5 Minutes of Plie Squats. | The DB Method | Facebook
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9.6K views · 106 reactions | 15 Minute Full Body Burnout: 3 round…
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4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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4.9K views · 364 reactions | Transform your glutes with The D…
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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The DB Method: The DB Machine
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The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 20
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Squats are hard. Simplify squats with The DB Method! Our patente…
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DAY 4: The DB Method Squat Lab 100
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
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The DB Method Glute Activation
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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DAY 1: The DB Method Intro Series Activation & Squat Lab 20
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Save this workout for when you need a quick 15-minute burn, you’l…
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Mastered the Beginner Workout we have you covered with our NEW A…
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Pulse it out for 30 seconds with The DreamBand and put your glutes t…
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DAY 11: The DB Method Glute HIIT
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DAY 24: The DB Method Full Body Flex
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The DB Method Intro Series 3: Techniques
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DAY 5: The DB Method Total Body Activation
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DAY 29: The DB Method Gladiator Glutes
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