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How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
已浏览 909.4万 次2024年3月24日
短视频
How To Perfect Your Deadlift | Form Check | Men's Health
3:05
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How To Perfect Your Deadlift | Form Check | Men's Health
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Romanian Deadlift | Nuffield Health
0:42
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Romanian Deadlift | Nuffield Health
Nuffield Health
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The Official Deadlift Checklist (AVOID MISTAKES!)
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已浏览 623.5万 次2019年2月28日
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Romanian Deadlift | Nuffield Health
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Build A Bigger Deadlift With Perfect Technique (Conventional Form)
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How to PROPERLY Deadlift for Growth (5 Easy Steps)
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