Exploring Different Running Paces and Techniques
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TikToksibonisomshengu
Exploring Different Running Paces and Techniques
Discover how various running paces look and improve your form. Rate my running form and learn training tips! #RunningPaces #RunningForm sibonisomshengu(@sibonisomshengu). original sound - sibonisomshengu. HOW DIFFERENT PACES LOOK 👀🚀 - and the sessions I do at these paces. Please note these vary from one training block to another* RATE MY ...
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Everybody has different running habits and different running mechanics. There’s no perfect running form or strategy. However, certain running mechanics may lead to dysfunction and pain. #runningtips #runningtipsandtricks #runningtechnique #runningmechanics #runningform
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