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YouTubeJuice & Toya
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
Tap in with us for a 30 minute dumbbell strength workout---especially if you're a beginner who needs guidance with weight training! Throughout this workout we will show you what muscles are working, how to do each exercise, and give you audio cues to make sure your form is correct. We designed this workout to include intermediate level ...
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Basic Beginner Introductory Easy Dumbbell Workout Exercises For Beginners At
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