10 Min FULL BODY DYNAMIC STRETCHING ROUTINE | Follow Along
10:51
YouTubeTom Peto Training
10 Min FULL BODY DYNAMIC STRETCHING ROUTINE | Follow Along
Improve your mobility with this 10 minute full body dynamic stretching routine you can do at home with no equipment. This is a great routine to do pre workout as a dynamic warm up, or as a morning mobility flow to get the body moving. Grab a mat and join me for this stretching routine to improve your flexibility right away! SUBSCRIBE ...
已浏览 4.3万 次2024年5月27日
短视频
15 Min FULL BODY MOBILITY FLOW ROUTINE | Dynamic Stretching
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15 Min FULL BODY MOBILITY FLOW ROUTINE | Dynamic Stretching
Tom Peto Training
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