🚨 COMPETITION TIME: WIN 3 FREE SESSIONS! 🚨 Ready to break out of the office and into the elements? Being sedentary all day is a drain on your body and your brain. These 1 hour sessions at 📍King George V Playing Fields📍are the ultimate reset. No mirrors, no ego—just fresh air, functional strength, encouragement and A LOT OF FUN! Sign up at https://pennystrength.co.uk/ Tag a
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Our FIX Functional Strength class focuses on building strength, endurance, power and overall mobility. Programmed and supported by one of our dedicated personal trainers, it’s a no brainer! 🙌🏼💪🏼🤩 Join our community today! 🩵 #starfitness #gym #melbournegym #fitness #groupfitness #personaltraining #startrainers #strengthtraining | Star Fitness
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Our FIX Functional Strength class focuses on building strength, end…
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3K views · 5 comments | We take day one very seriously at The Edge  Experience best in class community, elite trainers, expansive workout floors, recovery, and new high-end strength equipment and amenities like Edge Lift & InfraRed Yoga coming to every club in 2026!  | The Edge Fitness Clubs | Facebook
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3K views · 5 comments | We take day one very seriously at The Edg…
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Skip the crowded gyms and embrace the gift of fitness. From versatile dumbbells to cutting-edge functional trainers, our home gym equipment is designed to help you easily achieve your fitness goals. 💪 | REP Fitness
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Skip the crowded gyms and embrace the gift of fitness. From v…
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You can run miles… but can you move like you used to? 👀 Most adults lose agility long before endurance — but at Functional Fitness – Applied Strength & Conditioning, we rebuild what time takes away. ⚡️ Our small-group sessions blend strength, speed, and coordination to retrain your body’s athletic edge — no matter your age. ✅ Build fast-twitch power ✅ Improve balance & reaction time ✅ Feel stronger, faster, and more capable 💥 Claim your 1-Week FREE Trial today and experience training that move
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2.5K views · 31 reactions | This week we had the pleasure of welcome @lesmills international presenter @imbenmain to The Edge Fitness Clubs to teach 2 killer CEREMONY and STRENGTH DEVELOPMENT classes  Classes available now at almost all Edge locations- check your app for your club’s lineup and ask the front desk about trying a free class! | The Edge Fitness Clubs | Facebook
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2.5K views · 31 reactions | This week we had the pleasure of welcome …
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📣Introducing CIRCUIT 1.5 NEW class starts Sunday with @ashley.latenser_pilates 🪩CP Circuit takes your favorite reformer flow and reorganizes it into a heart-pumping Pilates adventure. Delivered in three progressive rounds, this dynamic, full-body class combines strength, mobility, and just the right amount of cardio across your favorite Pilates apparatus —keeping your body challenged and your mind engaged from start to finish. 🔵PURPOSE: To fuse the precision of Pilates with the energy of circ
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