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YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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274K views · 1.7K reactions | All you need is a mat, a blanket and a staircase. Do these exercises for two days, then take a one day break, then repeat. Note: These exercises can be done by everyone, including those with heart problems, diabetes and joint pain. VC: Rujuta Diwekar (https://www.facebook.com/rujuta.diwekar) | TheBetterIndia | Facebook
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274K views · 1.7K reactions | All you need is a mat, a blanket and a staircase. Do these exercises for two days, then take a one day break, then repeat. Note: These exercises can be done by everyone, including those with heart problems, diabetes and joint pain. VC: Rujuta Diwekar (https://www.facebook.com/rujuta.diwekar) | TheBetterIndia | Facebook
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