Step goal upped to 8500 for this week. | Step Ups Workout

The First ODI Hat-Trick & a Rickshaw Ride — Jalaluddin’s Untold Story A historic moment… followed by an unforgettable ride. On 5 January 1971, the world witnessed the first-ever ODI match. Eleven years later, Pakistan etched its name in cricket history when fast bowler Jalaluddin claimed the first hat-trick in ODI cricket, at Niaz Stadium, Hyderabad, in September 1982. But what happened after that match is a story few know. At a time when cricket had no bulletproof buses, no security convoys, an

You can consume endless wisdom and still avoid real life. You feel like you do the work through insight consumption but never integrate/experience that insight in the world yourself. That’s where I’ve been stuck. I’ll listen, watch & reflect, analyze and call it growth!! But knowing about something isn’t the same as LIVING it. There comes a point where understanding becomes another place to hide. This idea of “self aware” makes it so easy to stay in your mind and then you’ll tell yourself you’re