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Freestyle flip turn in slow motion I remember when I was a little summer club swimmer, our team was practicing flip turns. Every turn I did my coach would tell me things to work on and the more I tried the more frustrated I could see him getting because I just wasn’t getting it. So he says “Brent, come on out and watch the big kids do it.” So I stood there watching. Remember we didn’t have YouTube or instagram back then. He looks at me and says “Can you do that?” I look back and said “yup” and I

Freestyle flip turn in slow motion I remember when I was a little summer club swimmer, our team was practicing flip turns. Every turn I did my coach would tell me things to work on and the more I tried the more frustrated I could see him getting because I just wasn’t getting it. So he says “Brent, come on out and watch the big kids do it.” So I stood there watching. Remember we didn’t have YouTube or instagram back then. He looks at me and says “Can you do that?” I look back and said “yup” and I

已浏览 836 次2023年2月28日

FacebookBrent Hayden

How to Do a Flip Turn _ Backstroke

How to Do a Flip Turn _ Backstroke

已浏览 2.1万次2021年8月12日

FacebookSwim & fitness

How to do a Flip Turn When Swimming _ Front Crawl

How to do a Flip Turn When Swimming _ Front Crawl

已浏览 16.4万次2021年8月11日

FacebookSwim & fitness

MySwimPro - The cross over flip turn is a form of a...

MySwimPro - The cross over flip turn is a form of a...

已浏览 5143 次2019年8月5日

FacebookMySwimPro

Swimming: Flip Turn VS Open Turn - Organic Coaching

Swimming: Flip Turn VS Open Turn - Organic Coaching

2022年11月2日

organiccoaching.biz

Swimmers! Do this for FASTER flip turns… ✅ Stop using your hands to get you around. Instead use your last pull to *pull* you into your turn. You can do this anywhere after the catch and before the finish depending on your distance to the wall. ✅ Now simply join your hands together to have your arms in streamline BEFORE your feet hit the wall. This way you will save TONS of time when your feet hit the wall because you will already be in position to go. Are you struggling with your flip turns? I m

Swimmers! Do this for FASTER flip turns… ✅ Stop using your hands to get you around. Instead use your last pull to *pull* you into your turn. You can do this anywhere after the catch and before the finish depending on your distance to the wall. ✅ Now simply join your hands together to have your arms in streamline BEFORE your feet hit the wall. This way you will save TONS of time when your feet hit the wall because you will already be in position to go. Are you struggling with your flip turns? I m

已浏览 1.3万次2023年9月24日

FacebookBrent Hayden

Can you spot any differences between these two flip turns? 🧐 SPOILER: We see the top swimmer getting to streamline as soon as possible, which allows her to push off the wall immediately and transition into her swim quicker! | MySwimPro

Can you spot any differences between these two flip turns? 🧐 SPOILER: We see the top swimmer getting to streamline as soon as possible, which allows her to push off the wall immediately and transition into her swim quicker! | MySwimPro

已浏览 1.2万次7 个月之前

FacebookMySwimPro

Video: How to Do a Flip Turn (Freestyle) - wikiHow

2018年5月10日

How to Do a Flip Turn (Backstroke)

已浏览 5.4万次10 个月之前

wikiHowHayley Church

How to Do a Flip Turn (Freestyle)

已浏览 40.7万次2 周前

wikiHowHayley Church

Designing Dryland To Improve Flip Turns

2017年8月23日

How To Do A Flip Turn | Swimming Step-By-Step Guide!

已浏览 2.4万次2021年5月17日

FacebookGlobal Triathlon Network

How To Do A Freestyle Flip Turn

2022年5月18日

How to Do a Flip Turn - How to Swim Backstroke | Sikana

已浏览 29.6万次2017年1月10日

How to Perfect Your Flip Turn for Faster Swimming

2017年2月28日

trainingpeaks.com

Swim.com on Instagram: "Looking to improve your freestyle flip turn? 💧 Key things to watch: Avoid looking forward when initiating flip turn and keep head in neutral position(eyes down) 😉 Work on actively pressing down your chest and tuck into the smallest cannonball position you can (ideally your your quads are touching your chest) 😅 When your feet land on the wall you want your arms to be fully extended, so all that’s left is pushing off in a perfect streamline position🔥 Pro-tip: Practice t

已浏览 72.1万次2023年1月17日

Instagramswimdotcom

Perfect Backstroke Turn Advice

已浏览 47万次2011年8月19日

YouTubeSimply Swim

Bucket Turn Swimming

已浏览 16.8万次2012年9月4日

YouTubeSwimTechnique TV

Freestyle Flip Turn Technique

已浏览 34.6万次2009年5月22日

YouTubeEffortless Swimming

Backstroke Swimming Flip Turn

已浏览 9.8万次2013年6月3日

YouTubeSwimTechnique TV

5 Steps to a PERFECT Flip Turn!

已浏览 17.8万次2021年7月12日

YouTubeFares Ksebati

Flipping ship turns 50

已浏览 15.2万次2012年7月3日

YouTubeCBS News

How To Rotate In Freestyle

已浏览 50.8万次2019年1月24日

Individual Medley Turns Swimming Technique

已浏览 45.9万次2012年1月31日

YouTubeSwimTechnique TV

How To Do A Crossover Turn | Individual Medley

已浏览 13.5万次2019年3月27日

YouTubeFares Ksebati

Flip Turn Progression

已浏览 4.9万次2017年1月3日

YouTubeNew Trier Aquatics

How to swim: Flipturn

已浏览 2.3万次2019年10月7日

How to Do a Flip Turn

已浏览 280.1万次2009年6月24日

YouTubeLIVESTRONG.COM

ProTips: Swim Tips - Backstroke Flip Turn Technique

已浏览 1.9万次2016年9月10日

YouTubeDICK'S Sporting Goods

How To Do A Breaststroke & Butterfly Turn | Whiteboard Wednesday

已浏览 13.1万次2019年10月23日

YouTubeFares Ksebati

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