Beginner's Guide to the Gym | DO's and DON'Ts
11:25
YouTubeMagnus Method
Beginner's Guide to the Gym | DO's and DON'Ts
Get started going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. in this video I cover everything I wish I would have known before I went to the gym for the first time. Check Out The Magnus Method Training Program App ⚡️ https://magnusmethod.com/ ⚡️ For daily fitness advice ...
已浏览 352.8万 次2022年1月30日
短视频
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
已浏览 334.9万 次
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
trainer winny
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
已浏览 343.3万 次
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
Fit Media Channel
Gym Workout
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
YouTubeWorkout Health and Fitness
已浏览 238.8万 次2023年10月4日
Total Gym 20! 20 exercises 20 reps each all done in 30 minutes!
33:09
Total Gym 20! 20 exercises 20 reps each all done in 30 minutes!
YouTubeRosalie Brown
已浏览 23.2万 次2023年2月14日
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
YouTubeFit Media Channel
已浏览 115.8万 次2023年4月22日
热门视频
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
17:25
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
YouTubeFit Media Channel
已浏览 125.7万 次2023年8月26日
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
3:53
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
YouTubeGYM BODY MOTIVATION
已浏览 462.9万 次2023年4月6日
10 Best Effective Exercises To Build A Perfect Chest
5:50
10 Best Effective Exercises To Build A Perfect Chest
YouTubefitness in gym
已浏览 699.6万 次2023年10月26日
Gym Fails
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 688.2万 次2021年1月11日
How to Use Gym Equipment | Beginner's Guide
10:01
How to Use Gym Equipment | Beginner's Guide
YouTubeNaomi Kong
已浏览 499.3万 次2018年2月14日
Total Gym 10 minute Cable workout
9:49
Total Gym 10 minute Cable workout
YouTubeRosalie Brown
已浏览 31.5万 次2020年4月7日