The PERFECT Shoulder Workout (Sets and Reps Included)
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YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that ...
已浏览 815.7万 次2018年11月4日
短视频
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
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10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
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269K views · 961 reactions | Here's a shoulder workout you can do in the gym. You’ll need a barbell, a set of plates, two dumbbells and a bench. | PureGym | Facebook
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269K views · 961 reactions | Here's a shoulder workout you can do in the gym. You’ll need a barbell, a set of plates, two dumbbells and a bench. | PureGym | Facebook
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