Learn how to get unstuck from fight, flight, or freeze mode with Dr. Renée Ostertag. | DailyOM
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Ever wonder why you freeze up right before doing something important? 😩 Your brain is wired to keep you safe. So when you're about to do something new (and scary), it screams "DANGER!" and hits the brakes. That's why you procrastinate on opportunities. Why you stay stuck even when you KNOW what to do. But what if you could rewire that response in 60 seconds? 1-Minute Motivators use pattern interrupts to flip your mental state instantly. No more letting fear run the show. Stop sabotaging your ow
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