How to Grow Beets
westcoastseeds.com
How to Grow Beets
Beets are incredibly nutritious. Both the roots and the leaves are an excellent source of antioxidants, minerals, and vitamin C. They also contain betaine, a compound that is essential for cardiovascular health. Eat them raw, cooked, pickled – you can even make beet chips! Most important, it is very easy to grow beets from seed.
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Martha Stewart on Instagram: "This roasted beet recipe is our favorite way to cook beets. It’s an easy technique that’s mostly hands-off—all you need are beets and aluminum foil. Roasting brings out the natural sweetness of the beets, making the earthy root vegetable more pleasing to non-beet fans. Learn Martha’s secret to achieving sweet, tender beets at the link in our bio."
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