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1.8K views · 35 reactions | One mistake we often see when training with SuperSpeed is not being aggressive enough during the swings. This is especially true for the females. We are looking for max speed each rep. The faster you’re able to swing the SuperSpeed clubs the more you’ll see club head speed increase when hitting a ball. | SuperSpeed Golf Training System | Facebook
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1.8K views · 35 reactions | One mistake we often see when trainin…
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36K views · 68 reactions | Looking to hit longer drives? Let’s dive into overspeed training and how it can help you add distance to your drives! We cover everything you need to know, from lighter clubs to controlled weight progression. Want the full breakdown? Check it out here, https://superspeedgolf.com/blogs/news/how-do-i-train-to-increase-my-clubhead-speed | SuperSpeed Golf Training System | Facebook
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Should you gain speed each training session? You want the overall trend of speed with each SuperSpeed club to keep progressing over the course of a protocol but each session won’t always have new personal bests. You may also reach a plateau stage where you don’t see much gain for several sessions in a row and the all of a sudden you’ll get a big jump. If you’re not gaining speed check out the video the video below for more suggestions. Lexi Booras continuing to try to beat her personal bests her
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Should you gain speed each training session? You want the overall tre…
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