How to Overcome Phone Addiction: 3 Simple Steps for a Digital Detox and Mental Health Boost
0:47
YouTubeMindshift Happens
How to Overcome Phone Addiction: 3 Simple Steps for a Digital Detox and Mental Health Boost
Struggling with phone addiction? In this video, you'll discover 3 simple steps to help you break free from your smartphone and start a successful digital detox. Whether your goal is to improve your mental health, boost productivity, or regain focus, these proven strategies will help you overcome phone addiction and live a more balanced life. We ...
已浏览 54 次2024年9月24日
短视频
30-Minute Phone Detox for Better Focus and Clarity
1:15
已浏览 30.6万 次
30-Minute Phone Detox for Better Focus and Clarity
fitcoachjas
How to fix phone addiction | Scientific methods | Alex Sir
11:48
已浏览 6.3万 次
How to fix phone addiction | Scientific methods | Alex Sir
Learn with Alex
Addiction Recovery
The Oppisite of Addiction is Connection - Johann Hari Ted Talk Summary
1:00
The Oppisite of Addiction is Connection - Johann Hari Ted Talk Summary
YouTubeEden Project
已浏览 1.9万 次2024年4月11日
Overcoming Addiction: My Journey to Freedom from Pornography | Brian's Story
0:59
Overcoming Addiction: My Journey to Freedom from Pornography | Brian's Story
YouTubeCovenant Eyes
已浏览 1072 次2023年8月28日
Do Cocaine Users Isolate Themselves? | Dr. Smith Explains
1:26
Do Cocaine Users Isolate Themselves? | Dr. Smith Explains
YouTubeAmerican Addiction Centers
已浏览 1094 次2 周前
热门视频
📳7 Ways to reduce your mobile Addiction📴
0:23
📳7 Ways to reduce your mobile Addiction📴
YouTubeLearn With NDK
已浏览 550 次8 个月之前
"How to Control Phone Addiction | Easy Ways to Reduce Screen Time" 📴
7:15
"How to Control Phone Addiction | Easy Ways to Reduce Screen Time" 📴
YouTubeDiscLIFE
已浏览 1120 次5 个月之前
5 Tips to Stop Phone Addiction Fast 📵 | Break the Scroll Habit Today!
0:06
5 Tips to Stop Phone Addiction Fast 📵 | Break the Scroll Habit Today!
YouTubeTales of Transition
已浏览 438 次4 个月之前
Addiction Causes
What Is Addiction? Definition, Simple Test and Causes
5:29
What Is Addiction? Definition, Simple Test and Causes
YouTubeDr. Steven Melemis
已浏览 6.5万 次2016年2月21日
The Science of Addiction and The Brain
9:27
The Science of Addiction and The Brain
YouTubeBrainbook
已浏览 29.2万 次2020年9月12日
Why Addiction is a “disease” and why is it important
1:01:28
Why Addiction is a “disease” and why is it important
YouTubeSAMHSA
已浏览 4.8万 次2018年5月21日
📳7 Ways to reduce your mobile Addiction📴
0:23
📳7 Ways to reduce your mobile Addiction📴
已浏览 550 次8 个月之前
YouTubeLearn With NDK
"How to Control Phone Addiction | Easy Ways to Reduce Screen Time" 📴
7:15
"How to Control Phone Addiction | Easy Ways to Reduce Screen Time" 📴
已浏览 1120 次5 个月之前
YouTubeDiscLIFE
5 Tips to Stop Phone Addiction Fast 📵 | Break the Scroll Habit Today!
0:06
5 Tips to Stop Phone Addiction Fast 📵 | Break the Scroll Habit Today!
已浏览 438 次4 个月之前
YouTubeTales of Transition
How to fix phone addiction | Scientific methods | Alex Sir
11:48
How to fix phone addiction | Scientific methods | Alex Sir
已浏览 6.3万 次6 个月之前
YouTubeLearn with Alex
7 BEST Strategies to reduce phone Addiction
14:29
7 BEST Strategies to reduce phone Addiction
已浏览 95 次5 个月之前
YouTubeTarak Ram
10 Tips to Reduce Phone Addiction and Reclaim Your Life | How to reduce phone addiction? | TBZ
3:25
10 Tips to Reduce Phone Addiction and Reclaim Your Life | How to re…
已浏览 26 次1 年前
YouTubeSAGAR
HOW TO OVERCOME YOUR PHONE ADDICTION | realizing the danger of it, STOP doomscrolling & start LIVING
14:14
在视频中查找 0:00Introduction to Phone Addiction
HOW TO OVERCOME YOUR PHONE ADDICTION | realizing the danger …
已浏览 21.7万 次2024年2月10日
YouTubePersephonesmind
15:06
Neuroscience based Tricks to leave phone addiction | Dr Rakshita Singh
已浏览 29.2万 次2 个月之前
YouTubeDr. Rakshita Singh- Unacademy
12:42
在视频中查找 0:00Intro of Phone Addiction is destroying your Brain and here's how to FIX this | Drishti Sharma
How I deal with my Phone Addiction in 5 ways | Drishti Sharma
已浏览 13.3万 次2024年7月28日
YouTubeDrishti Sharma
0:07
"How to Break Phone Addiction Step by Step 📵" #smartphoneaddict…
已浏览 2034 次3 个月之前
YouTubeChat Prompt Studio
2:09
10 Fun Ways To Reduce Mobile Addiction
已浏览 294 次5 个月之前
YouTubeInspire & Motivate Minds
5:35
Beat Phone Addiction with THESE 3 Apps!
已浏览 3584 次8 个月之前
YouTubeTool Finder
27:47
Breaking Free from Phone Addiction: Impact on Relationship…
已浏览 5 次1 个月前
YouTubeJust Rex Live
15:59
Simple Ways to Break Social Media Addiction to boost Mental Health a…
已浏览 2.5万 次3 个月之前
YouTubeJeevithamastu
4:16
在视频中查找 02:55How the Brick Reduces Screen Time
Brick Helps You Stop Wasting Time on Your iPhone
已浏览 3.3万 次2024年5月25日
YouTubeCNET
3:19
5 Proven Tips to Stop Your Child’s Phone Addiction for Good
已浏览 5583 次1 个月前
YouTubeBest idea
8:06
Your Phone is Rewiring Your Brain — 5 Habits to Take Back Control
已浏览 974 次2 个月之前
YouTubeCanadian Crossroads
0:29
3 Daily Habits to Reduce Phone Usage
已浏览 55 次1 个月前
YouTubeZenTech Life
37:21
How to End your Phone Addiction (social media detox)
已浏览 2137 次7 个月之前
YouTubeJasmin Siri
3:25
How smartphone addiction may be hurting our brains
已浏览 8.5万 次6 个月之前
YouTubeCBS Evening News
1:58
Give me 118 seconds... I'll help you BEAT Phone Addiction
已浏览 2382 次2 个月之前
YouTubeInspire Within
4:03
5 Psychological Reasons You Procrastinate — and the Fix for Ea…
已浏览 98 次1 个月前
YouTubeThinkNova
7:34
Reduce Screen Time Before It’s Too Late!
已浏览 137 次1 个月前
YouTubePragya Pushkarna
1:15
30-Minute Phone Detox for Better Focus and Clarity
已浏览 30.6万 次4 个月之前
TikTokfitcoachjas
0:34
3 Easy Ways to Reduce Screen Time Without Quitting Social Media!
已浏览 625 次7 个月之前
YouTubeFactopia
0:08
How to reduce phone addiction #video #study #phone #tips #stud…
3 个月之前
YouTubeStudy Spora
3:57
12 Tips to Reduce Social Media and Mobile Addiction 2025 [Updated]
已浏览 58 次9 个月之前
YouTubeMr.Educator
8:23
How I Finally Quit My Phone Addiction (For Good)
已浏览 87 次1 个月前
YouTubeMARK
8:18
在视频中查找 0:00Why We Are Addicting to Smartphones
Break your phone addiction | tips to reduce your screen time and take …
已浏览 995 次2024年3月6日
YouTubeChris Cardoso
观看更多视频
静态缩略图占位符