How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
YouTubeSpineCare Decompression and Chiropractic Center
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
Dr. Rowe shows easy exercises to quickly relieve iliopsoas muscle tightness and pain. The iliopsoas muscle (also known as the psoas) is a major cause of pain around the front of the hip and lower back. What usually causes this is a blend of muscle weakness and tightness that leads to strain. To fix this, we'll focus on lengthening and ...
已浏览 12.9万 次2024年4月29日
短视频
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
10:16
已浏览 9.7万 次
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr.
nabil ebraheim
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
已浏览 34万 次
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human
Kenhub - Learn Human
Iliopsoas Stretch
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
0:33
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
YouTubeRestoration Massage Center
已浏览 2550 次4 个月之前
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
0:55
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
YouTubeClinical Physio
已浏览 6700 次2024年8月28日
How to Stretch to Relieve Kneecap Pain (Rectus Femoris, Iliopsoas stretch)
1:00
How to Stretch to Relieve Kneecap Pain (Rectus Femoris, Iliopsoas stretch)
YouTubeVIGEO
已浏览 7743 次1 个月前
热门视频
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 5.3万 次2020年1月9日
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
已浏览 31.5万 次2015年3月19日
MRI of the Iliopsoas Bursitis and Its Pitfalls
13:15
MRI of the Iliopsoas Bursitis and Its Pitfalls
YouTubeDr Christoph Agten
已浏览 2.7万 次2020年9月22日
Iliopsoas Anatomy
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
已浏览 3.3万 次2024年7月8日
[For those with extremely stiff muscles] Easy iliopsoas stretches! Effective for swayback and low...
0:38
[For those with extremely stiff muscles] Easy iliopsoas stretches! Effective for swayback and low...
YouTubeじゅり先生のヨガ&ピラティ
已浏览 6.3万 次1 个月前
Iliopsoas and rectus femoris are your 2 most important hip flexors
1:01
Iliopsoas and rectus femoris are your 2 most important hip flexors
YouTubeThe Movement PhD
已浏览 930 次1 个月前