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11 个月之前
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💪 Day 1 of our 30-Day Challenge w/ Jen! Let’s GO! 🔥 Just finished my core & ab workout for 10 minutes to kick off Day 1 strong 🙌 Movement done ✅ One box checked ✅ Each day we’re focusing on: 💧 Drink Your Water (8 glasses a day) 🚶‍♀️ Move Your Body (10 minutes a day) 📝 Track Your Food 📖 Read or Listen (10 minutes a day) 🎉 Celebrate a Win for YOU 💪 Strength Train 3× per week for extra points ✨ ⭐️ Bonus Challenge: NO SUGAR! This challenge isn’t about perfection — it’s about PROGRESS. Small
💪 Day 1 of our 30-Day Challenge w/ Jen! Let’s GO! 🔥 Just finished my c…
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17K views · 407 reactions | Booty workout Via: Jen selter | Daily thoughts | Facebook
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17K views · 407 reactions | Booty workout Via: Jen selter | Daily tho…
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Jen Selter Workout. More motivation ► www.youtube.com/watch?v=jL_A2PTJ5T4 | Bar Connection Community
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Jen Selter Workout. More motivation ► www.youtube.com/watch?v=jL_…
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31 reactions | Want to make fitness part of your lifestyle? Let Jen Selter show you how! With three Fitplans - and a fourth coming soon - Jen has the perfect workout to fit your schedule and help you hit your goals! ✔️ Lower Body & Booty Guide ✔️ Bikini Body Challenge ✔️ Full Body Lifestyle Guide Available now on Fitplan  ftpln.com/join #myfitplan #itrainwithfitplan | Fitplan | Facebook
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31 reactions | Want to make fitness part of your lifestyle? Let Jen Selt…
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3.1K views · 59 reactions | Wondering what Jen Selter's Bikini Body Challenge has in store for you? See what day 1 of the challenge is all about below. Get the full workout available exclusively on Fitplan! ftpln.com/jenselter #itrainwithfitplan #myfitplan #jenselterchallenge | Fitplan | Facebook
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3.1K views · 59 reactions | Wondering what Jen Selter's Bikin…
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The Incredible Journey of Jen Selter From Gym Front Desk to Fitness World Icon
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