Mastering the Jump Rope: Essential Tips for a Full-Body Workout
0:17
TikTokalwaysghadi
Mastering the Jump Rope: Essential Tips for a Full-Body Workout
Enhance cardiovascular health, build strength, and boost coordination with the greatest full-body workout. Join the Zero-To-Hero Challenge and learn how to master the jump rope. Ghadi ~ 🃏 Jumpman(@alwaysghadi). original sound - Ghadi ~ 🃏 Jumpman. 👇 How to Master the Jump Rope 🌟 Jumping rope is more than just child's play; it's the ...
已浏览 670万 次2024年7月24日
短视频
Jump Rope Workout to Energize Your Routine
0:16
已浏览 2160 次
Jump Rope Workout to Energize Your Routine
peachysavi
Try This Simple At Home Jump Rope Workout
0:36
已浏览 1.4万 次
Try This Simple At Home Jump Rope Workout
Jump Rope Dudes
Skipping Rope Workout
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
已浏览 1048.8万 次2019年5月20日
Best 15 Min Beginner Jump Rope Workout
16:06
Best 15 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
已浏览 21.9万 次2022年11月3日
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
18:49
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
YouTubeMadFit
已浏览 50.3万 次2024年8月21日
热门视频
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
0:20
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
YouTubeJump Rope Mom
已浏览 2301 次1 个月前
35+ Jump Rope Beginner. How to Improve my Technique? #JumpRope #FitnessJourney #skipping
0:16
35+ Jump Rope Beginner. How to Improve my Technique? #JumpRope #FitnessJourney #skipping
YouTubeIgor Khrupin
已浏览 3541 次7 个月之前
8 jumprope exercises for core activation
0:45
8 jumprope exercises for core activation
YouTubeAutumn Hayes
已浏览 2067 次2 周前
Skipping Rope Tricks
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
YouTubefightTIPS
已浏览 251.2万 次2015年3月1日
26 Jump Rope Tricks | Beginner to Advanced
2:52
26 Jump Rope Tricks | Beginner to Advanced
YouTubeForte Athletics
已浏览 20.4万 次2021年4月24日
25 Jump Rope Tricks – Beginner to Advanced
7:08
25 Jump Rope Tricks – Beginner to Advanced
YouTubeEddie Jumps
已浏览 4683 次10 个月之前
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
0:20
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
已浏览 2301 次1 个月前
YouTubeJump Rope Mom
35+ Jump Rope Beginner. How to Improve my Technique? #JumpRope #FitnessJourney #skipping
0:16
35+ Jump Rope Beginner. How to Improve my Technique? #JumpRo…
已浏览 3541 次7 个月之前
YouTubeIgor Khrupin
8 jumprope exercises for core activation
0:45
8 jumprope exercises for core activation
已浏览 2067 次2 周前
YouTubeAutumn Hayes
Jump Rope Workout to Energize Your Routine
0:16
Jump Rope Workout to Energize Your Routine
已浏览 2160 次1 个月前
TikTokpeachysavi
Try This Simple At Home Jump Rope Workout
0:36
Try This Simple At Home Jump Rope Workout
已浏览 1.4万 次4 个月之前
YouTubeJump Rope Dudes
The best jump rope move to learn first | Basic Jump
0:49
The best jump rope move to learn first | Basic Jump
已浏览 2.6万 次2024年9月17日
YouTubeCrossrope Jump Ropes
Jump Rope Workout for Fat Loss — Full Body Burn with Elevate Rope! 🔥
0:48
Jump Rope Workout for Fat Loss — Full Body Burn with Elevate Rope! 🔥
已浏览 1295 次1 个月前
YouTubeElevate Rope
1:02
Jump Rope Techniques for Boxers: A Complete Guide
已浏览 5.3万 次3 个月之前
TikTokerik_sarkisyan8
0:26
How Long Should Your Jump Rope Be? | Jump Rope Tutorial | Elite J…
已浏览 2万 次6 个月之前
YouTubeElite Jumps
0:52
Jump Rope Challenge for Beginners: Boxing Footwork Guide
已浏览 26.9万 次1 个月前
TikTokalwaysghadi
1:04
Beginner Progression Jump Rope Bundle | Elite Jumps
已浏览 2474 次6 个月之前
YouTubeElite Jumps
0:18
Jump Rope Side Effects: One Year Transformation
已浏览 110万 次1 个月前
TikToksagiaviv_
0:18
Lets go! Jump rope for 30 days, 10minutes minimum!! No days off…
已浏览 83.2万 次2024年5月4日
TikTokchicolachowski13
0:22
outdoor workouts > | diana conforti
已浏览 160万 次2023年6月26日
TikTokdianaconforti
0:11
The Most Fun AND Effective Way To Lose Weight
已浏览 1.3万 次1 个月前
YouTubeJump Rope Dudes
0:59
Inspirational Workout Jump Rope Video | Rose Bruno Mars
已浏览 110万 次1 年前
TikTokwinedm
1:00
Jump Rope Challenge: Keep Up the Beat and Energy
已浏览 34.6万 次2 个月之前
TikToktvpssskbp
0:25
Jump Rope Girl: TikTok Challenge and Workout
已浏览 20.9万 次2024年9月9日
TikTokmsthunni
0:39
Burn Calories Fast: Jump Rope vs. Treadmill
已浏览 19.9万 次4 周前
TikTokkolayahfilmzfx
观看更多视频
静态缩略图占位符

短视频

0:17
Mastering the Jump Rope: Essential Tips for a Full-Bo…
已浏览 670万 次2024年7月24日
TikTokalwaysghadi
0:20
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 …
已浏览 2301 次1 个月前
YouTubeJump Rope Mom
0:16
35+ Jump Rope Beginner. How to Improve my Techni…
已浏览 3541 次7 个月之前
YouTubeIgor Khrupin
0:45
8 jumprope exercises for core activation
已浏览 2067 次2 周前
YouTubeAutumn Hayes
0:16
Jump Rope Workout to Energize Your Routine
已浏览 2160 次1 个月前
TikTokpeachysavi
0:36
Try This Simple At Home Jump Rope Workout
已浏览 1.4万 次4 个月之前
YouTubeJump Rope Dudes
0:49
The best jump rope move to learn first | Basic Jump
已浏览 2.6万 次2024年9月17日
YouTubeCrossrope Jump Ropes
0:48
Jump Rope Workout for Fat Loss — Full Body Burn wit…
已浏览 1295 次1 个月前
YouTubeElevate Rope
1:02
Jump Rope Techniques for Boxers: A Complete Guide
已浏览 5.3万 次3 个月之前
TikTokerik_sarkisyan8
0:26
How Long Should Your Jump Rope Be? | Jump Rope Tut…
已浏览 2万 次6 个月之前
YouTubeElite Jumps
0:52
Jump Rope Challenge for Beginners: Boxing Footwor…
已浏览 26.9万 次1 个月前
TikTokalwaysghadi
1:04
Beginner Progression Jump Rope Bundle | Elite Jumps
已浏览 2474 次6 个月之前
YouTubeElite Jumps
0:18
Jump Rope Side Effects: One Year Transformation
已浏览 110万 次1 个月前
TikToksagiaviv_
0:18
Lets go! Jump rope for 30 days, 10minutes minimum!…
已浏览 83.2万 次2024年5月4日
TikTokchicolachowski13
0:22
outdoor workouts > | diana conforti
已浏览 160万 次2023年6月26日
TikTokdianaconforti
0:11
The Most Fun AND Effective Way To Lose Weight
已浏览 1.3万 次1 个月前
YouTubeJump Rope Dudes
0:59
Inspirational Workout Jump Rope Video | Rose Bruno M…
已浏览 110万 次1 年前
TikTokwinedm
1:00
Jump Rope Challenge: Keep Up the Beat and Energy
已浏览 34.6万 次2 个月之前
TikToktvpssskbp
0:25
Jump Rope Girl: TikTok Challenge and Workout
已浏览 20.9万 次2024年9月9日
TikTokmsthunni
0:39
Burn Calories Fast: Jump Rope vs. Treadmill
已浏览 19.9万 次4 周前
TikTokkolayahfilmzfx
静态缩略图占位符