Junk food addiction: Why it happens and how to kick the habit
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YouTubeABC15 Arizona
Junk food addiction: Why it happens and how to kick the habit
Many of us are addicted to junk food but there's a way to kick the habit -- and it may only take a few weeks. A survey on healthy aging found 44% of adults over 50 have at least one symptom of junk food addiction — 24% craved it once a week, 19% experienced cravings two to three times a week, and one in eight surveyed said those cravings ...
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