45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
已浏览 245万 次2020年12月21日
短视频
20 Minute Full Body Kettlebell Workout (With Modifications)
24:26
已浏览 142.6万 次
20 Minute Full Body Kettlebell Workout (With Modifications)
Juice & Toya
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
12:32
已浏览 133.6万 次
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
Onnit
相关产品
Kettlebell Workouts for Men
Deadlift with Kettlebell
Beginner Kettlebell Workout
#Kettlebell Swing Benefits
Kettlebell Swings: How To, Muscles Worked, Benefits & MORE
Kettlebell Swings: How To, Muscles Worked, Benefits & MORE
YouTube2023年3月14日
5 Amazing Benefits Of Doing 100 Kettlebell Swings A Day
5 Amazing Benefits Of Doing 100 Kettlebell Swings A Day
YouTube2022年11月17日
热门视频
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
YouTubeJuice & Toya
已浏览 128.5万 次2022年3月22日
30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
YouTubeCaroline Girvan
已浏览 780.9万 次2020年9月5日
20 Minute // Full Body KETTLEBELL Workout
22:45
20 Minute // Full Body KETTLEBELL Workout
YouTubeHeather Robertson
已浏览 141.8万 次2019年12月8日
Kettlebell Swing Variations
Kettlebell Swing technique | Full breakdown
0:41
Kettlebell Swing technique | Full breakdown
YouTubeNuffield Health
已浏览 1.5万 次2024年4月16日
Transform Your Core with These Kettlebell Exercises | Full Workout 💪
0:20
Transform Your Core with These Kettlebell Exercises | Full Workout 💪
YouTubeFull Stack Fitness
已浏览 19.4万 次8 个月之前
🔥 40-Minute Kettlebell Strength Pump 🔥
0:36
🔥 40-Minute Kettlebell Strength Pump 🔥
YouTubeKettlebell EMOM Workouts |
已浏览 7095 次1 个月前