The Skate Academy on Instagram: "Progressive lap speed training — the science of controlled acceleration. 🧠💥 Each clip, a little faster. Each lap, a little wiser. This is where discipline meets instinct. Where skaters learn to feel their speed — not chase it. And for a coach, nothing’s more satisfying than watching young athletes apply that understanding with intent, focus, and self-control. Progress — seen, felt, and earned. ❤️🛼 • Progressive laps = measured growth, not blind effort • Builds