Jennifer | Jordan’s Gems on Instagram: "Life is short and I want to do more things than I have time for. So multitasking is my go to! Drop a comment for the link to my walking pad! . #newyearsresolution #newyearsgoals #crocheting #crocheters #crochetaddicted"

whatever you regimen looks like, if taking vitamins multiple times a day is something you can not/are not willing to commit to, then surgery may not be the right option for you. all bariatric patients are at risk for vitamin deficienies because the digestive system has been altered! i know it looks like a lot, but it’s really not too overwhelming when it’s integrated in to your daily life. my vitamins are basically taken around meal and water fill up times! the brand i use is @Celebrate Vitamins

Philadelphia Eagles on Instagram: "Everything you need to know as Week 18 comes to a close"