6.5K views · 114 reactions | Beginner-friendly workout plan for men. No gym. No equipment needed. No excuses. This 7 minute workout is simple and easy-to-follow. It helps you to burn fat, build muscle, and feel the best. You can make it harder or easier to fit your level. Anyone can do it. Short time. Big results. Your body is ready. Start today. | Muscle Charge | Facebook

1.9M views · 17K reactions | Reach muscle goals Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a workout and meal plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program  | BetterMe Men | Facebook

159K views · 335 reactions | " Reach muscle goals Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a workout and meal plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program " | BetterMe Men | Facebook

1.4K views · 29 reactions | 'Can a man still be brave if he's afraid?' 'That is the only time a man can be brave,' his father told him.” ― George R.R. Martin, A Game of Thrones At the 2015 Toronto Motorcycle Show, nothing scared us more than the thought of riding this motorcycle. Not the price of the food, not the men wearing assless chaps, nor the hideous biker chicks. The phrase, "Wanna take it for a spin?" strikes terror into the heart of men. | Traction eRag | Facebook

3.2M views · 53K reactions | This grandpa's muscle memory kicked in and I'm seriously impressed! Whoever says "good job" like he's a 2 year old makes me mad, did you not just see what this man did  #fyp #trending #viral #FreedomChasers #reaction #parody #funny #comedy #lol #haha #wild #bike #bicycle #BMX #grandpa #tricks #stunts #amazing | Freedom Chasers | Facebook

2.6K reactions · 38 shares | #oliverprice #over50 #bodybuilding #muscle #men #dadbod #pool | Oliver Price of Great Britain | Facebook