Everyday life isn’t just tasks and routines—it’s emotions, expectations, disappointments, healing, and pressure all stacked on top of each other. When you’ve been hurt, disappointed, or are trying to “hold it together,” even simple things start to feel heavy. A few real reasons days can feel so hard: \t•\tMental load – your mind doesn’t get rest, even when your body does \t•\tUnhealed pain – things you haven’t fully processed yet still drain energy \t•\tLoneliness or feeling misunderstood – even