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Bariatric Meal Prep doesn’t have to take a lot of time. You can make up a simple tuna or egg salad on the weekends and then add your sides to it throughout the week. You can adjust the portion size to meet your personal capacity and dietary needs. Looking for more bariatric recipes and support? Join the Bariatric Meal Prep Academy—home to over 600 recipes, dietitian guidance, and weekly meal plans. Learn more in bio. | Bariatric Meal Prep
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