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Incorporating the Vasa Trainer into a swimmer’s at-home regimen can significantly impact their swimming performance in the pool. The resistance provided by the Trainer is ideal for building the specific muscle groups used in swimming. This enhances the power behind each stroke. This power gain is beneficial for short-course swimmers and crucial for long-course events where endurance and strength are vital for maintaining speed over longer distances. Moreover, the convenience of at-home training
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Incorporating the Vasa Trainer into a swimmer’s at-home regimen can s…
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Get all of VASA's premium classes, cardio, weights, and more for $0 d…
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40 reactions · 19 shares | From group fitness, yoga and KidCare programs to high-energy cycle rooms, swimming pools, and basketball courts, we have something for everyone! | VASA Fitness | Facebook
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From zumba classes 💃 and high-energy cycle classes 🚴‍♂️ to an indoor pool and basketball court⛹️‍♂️, you will find what you love at VASA. | VASA Fitness
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From zumba classes 💃 and high-energy cycle classes 🚴‍♂️ to an ind…
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107K views · 1.1K reactions | Live better with a free trial at VASA Fitness! Experience our premium amenities and positive community.  | VASA Fitness | Facebook
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107K views · 1.1K reactions | Live better with a free trial at VASA Fitn…
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16K views · 805 reactions | The Vasa Trainer is designed to help swimm…
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15 reactions | The Vasa Trainer is a highly effective tool that can...
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111K views · 2.3K reactions | Develop swim power & speed on t…
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