The pull buoy – also called the figure-8 float – is one of the most effective training tools for both beginners and advanced swimmers. In this video, Phu Cao Swim will show you how to use the pull buoy and the benefits it brings: Between the thighs or ankles → Focus on arm strength and stroke technique. Held in front during breaststroke practice → Helps beginners control the pull-and-recover motion without opening the arms too wide. Body position support → Keeps the hips and legs floating, promo
The pull buoy – also called the figure-8 float – is one of the most …
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85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...
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85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...
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Glenn Endless Pool: Pull Buoy Breaststroke Kick Here’s another view of how a pull buoy can be used to imprint a narrow breaststroke kick. https://www.goswim.tv/lessons/3116-pull-buoy-breaststroke-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv
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Glenn Endless Pool: Pull Buoy Breaststroke Kick Here’s another …
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Swimming Training Aids: Pull Buoy and Kickboard Set
Swimming Training Aids: Pull Buoy and Kickboard Set
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Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
Swimming blog - TRAINING and PULL Why do I swim faster with a …
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Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three aim to target a different area so it’s up to you to see what needs more attention: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 PULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Most of us use it for pulling to develop a stronger pull. All you have to do is to squeeze it tightly with your legs and make sure not to cheat by still kicking while pulling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏼 SCULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three …
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Pull buoy and paddles - what are they and how can they help with your swim training? | Global Triathlon Network
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