Rebounding Total Body Workout & Mini Trampoline Exercises
28:59
YouTubebellicon UK
Rebounding Total Body Workout & Mini Trampoline Exercises
This video covers the entire range of trampoline exercises you can include in a rebounding workout. Here’s a sneak peak at of what to expect ... After an extensive warm up, Jordan Brown gets you to work covering every inch of your rebounder! With star jumps, side-to-side jumps, push-ups, and more! In this vide, Jordan trains on a bellicon ...
已浏览 14.8万 次2019年9月21日
短视频
211 reactions · 14 shares | Maximize your rebounding workout with the Stability Bar! 朗 Perfect for added support, balance, and confidence while you jump! It’s VERY important to know how to properly use your stability bar & thanks to @marcmontemerlofitness you’ll be confident using this add-on   grab your stability bar today! Link to shop is the bio! #ReboundWithConfidence #StabilityBar #ReboundingWorkout #leapsandrebounders | Leaps and Rebounds | Facebook
0:42
已浏览 1.1万 次
211 reactions · 14 shares | Maximize your rebounding workout with the Stability
Leaps and Rebounds
Get Fit With Rebounding: Beginner Workouts For An Amazing Body!
0:59
已浏览 163 次
Get Fit With Rebounding: Beginner Workouts For An Amazing Body!
AngieFitnessTV |
Rebound exercise Benefits
12 Awesome Benefits of Rebounding to Improve Your Fitness
12 Awesome Benefits of Rebounding to Improve Your Fitness
hashimashi.com
1 年前
51 Of The Best Benefits Of Rebounding Exercise
51 Of The Best Benefits Of Rebounding Exercise
liveboldandbloom.com
2024年11月2日
47K views · 153 reactions |  I often talk about the many benefits of rebounding. Here's Dr. Eric Berg's medical insights into the real benefit of rebounding exercise on the body. There are countless other benefits to bouncing on a high quality rebounder that are mental, emotional, long term, short term and on a cellular level, but I really enjoyed this video he did on the work it does on lymph drainage | Lisa Raleigh | Facebook
7:25
47K views · 153 reactions |  I often talk about the many benefits of rebounding. Here's Dr. Eric Berg's medical insights into the real benefit of rebounding exercise on the body. There are countless other benefits to bouncing on a high quality rebounder that are mental, emotional, long term, short term and on a cellular level, but I really enjoyed this video he did on the work it does on lymph drainage | Lisa Raleigh | Facebook
FacebookLisa Raleigh
已浏览 4.8万 次3 周前
热门视频
EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.
33:13
EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.
YouTubeSanFran Fitness Rebounding
已浏览 34.4万 次2017年10月25日
Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | Beginner & Senior Friendly.
30:48
Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | Beginner & Senior Friendly.
YouTubePaul Eugene
已浏览 2.4万 次2022年3月7日
7 Minutes Fun Children's Rebounding Story on a Mini Fitness Trampoline, Ages 3-8 Years Old
7:02
7 Minutes Fun Children's Rebounding Story on a Mini Fitness Trampoline, Ages 3-8 Years Old
YouTubeSanFran Fitness Rebounding
已浏览 10.7万 次2020年1月5日
Rebound exercise Equipment
Ab Roller Wheel For Core Workout & Strength Training At Home, Exercise Wheel Equipment with Knee Pad for Men & Women, Rebound Abdominal Training Roller for Abs Core Workout Fitness for Home & Gym, Red
0:15
Ab Roller Wheel For Core Workout & Strength Training At Home, Exercise Wheel Equipment with Knee Pad for Men & Women, Rebound Abdominal Training Roller for Abs Core Workout Fitness for Home & Gym, Red
amazon.com
2022年12月16日
Wonder Core Slide Fit, Ab Roller Board with 4 Wheels, Automatic Rebound Abdominal Roller Wheel for Core Workout, Abdominal Trainer with Knee Pad, Ab Exercise Equipment, Fitness Rolling Board, Blue
Wonder Core Slide Fit, Ab Roller Board with 4 Wheels, Automatic Rebound Abdominal Roller Wheel for Core Workout, Abdominal Trainer with Knee Pad, Ab Exercise Equipment, Fitness Rolling Board, Blue
Walmart.com
9 个月之前
Weight lifting exercise tidak perlu bergantung kepada equipment dalam gym. U can do it at home! Nak elakkan rebound lepas weight loss? Pastikan usus anda sihat dengan probiotik dan fiber & build muscles 🔥 Ikut saya untuk kurus dan sihat 👩‍🔬 ❤️ PHARMACIST CHO #gutreset #nutrilitemalaysia #nutriliteprotein #proteinshake | Jom Sihat Bersama Pharmacist Cho
0:18
Weight lifting exercise tidak perlu bergantung kepada equipment dalam gym. U can do it at home! Nak elakkan rebound lepas weight loss? Pastikan usus anda sihat dengan probiotik dan fiber & build muscles 🔥 Ikut saya untuk kurus dan sihat 👩‍🔬 ❤️ PHARMACIST CHO #gutreset #nutrilitemalaysia #nutriliteprotein #proteinshake | Jom Sihat Bersama Pharmacist Cho
FacebookJom Sihat Bersama
已浏览 6833 次2024年2月9日
EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.
33:13
EASY TO FOLLOW 30 min Rebounding / Trampoline Workou…
已浏览 34.4万 次2017年10月25日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | Beginner & Senior Friendly.
30:48
Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | B…
已浏览 2.4万 次2022年3月7日
YouTubePaul Eugene
7 Minutes Fun Children's Rebounding Story on a Mini Fitness Trampoline, Ages 3-8 Years Old
7:02
7 Minutes Fun Children's Rebounding Story on a Mini Fitnes…
已浏览 10.7万 次2020年1月5日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
15-Min Beginner Rebounder Workout with Safety Bar | Low Impact Mini Trampoline Cardio
14:40
15-Min Beginner Rebounder Workout with Safety Bar | Low Imp…
已浏览 9453 次6 个月之前
YouTubeJump&Jacked
Trampoline Basics 15 MIN Rebounder Workout | Beginner Bounce Cardio
17:35
Trampoline Basics 15 MIN Rebounder Workout | Beginner Bo…
已浏览 85.8万 次2022年3月12日
YouTubeMichelle Briehler
Rebounder Workout | 15 Min Trampoline Workout For Beginners
15:53
Rebounder Workout | 15 Min Trampoline Workout For Beginners
已浏览 28.5万 次2020年2月20日
YouTubeHip Shake Fitness
Rebounding Exercise Mini Trampoline| Bounce Jog Walk Workout | 20 Minutes | Beginner Senior Friendly
22:34
Rebounding Exercise Mini Trampoline| Bounce Jog Walk Wo…
已浏览 3.2万 次2022年2月19日
YouTubePaul Eugene
22:25
20 Minutes Fun Rebounding Circuit on a Fitness Trampoline/Rebounder
已浏览 24.7万 次2017年11月4日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
12:06
10 Min Rebounding Workout (Mini Trampoline Workout 10 min)
已浏览 5.7万 次2021年12月13日
YouTubeNaomi Joy Fitness
10:24
10 min. High Intensity Rebounding Workout with bellicon®
已浏览 69.7万 次2016年12月8日
YouTubebellicon UK
22:58
20 MIN Rebounder HIIT Cardio Workout || Indoor Trampoline Wor…
已浏览 7万 次2021年2月1日
YouTubeRenee Lynne
14:33
Intense rebounding cardio workout | 15 min effective trampolie workou…
已浏览 1.5万 次2022年9月7日
YouTubeIn shape with Mya
24:25
25 Minutes Low Impact Beginners Rebounding Workout on a Jumps…
已浏览 6.9万 次2020年3月13日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
37:56
✅Rebound Trampoline Workout for Beginners | Lose Weight & Tone B…
已浏览 80.8万 次2020年3月30日
YouTubeRebound Fitness
10:03
Mini Trampoline Workout with Bar | Beginner & Senior Friendly Rebou…
已浏览 1.5万 次5 个月之前
YouTubeJump&Jacked
15:46
1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Wo…
已浏览 32.1万 次2020年12月13日
YouTubeEarth & Owl
26:07
25 MIN Beginner Trampoline Workout | Rebounder Cardio
已浏览 15.6万 次2022年12月12日
YouTubeMichelle Briehler
19:07
5-18 Minutes Beginners & Older Adults Gentle Rebounding. SEP 2…
已浏览 6.7万 次2022年9月2日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
57:35
Rebounder Choreography + Strength Workout LIVE | 45 Minut…
已浏览 3318 次2 个月之前
YouTubeEarth & Owl
42:28
35 Minutes Intermediate Rebounding & Heavy Weights HII…
已浏览 1.4万 次2022年7月29日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
11:37
10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder …
已浏览 72.4万 次2024年6月2日
YouTubeJump&Jacked
17:11
15 Minutes Low Impact/Beginners Rebounding workout to Build Con…
已浏览 9.7万 次2020年5月29日
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
21:48
20 Minute Rebounder Workout with Modifications Beginner Friendly
已浏览 10.6万 次2024年6月16日
YouTubeEarth & Owl
1:00:42
60 Minute Rebounder Walk | 7500 Steps Low Impact Trampoline Wor…
已浏览 1.4万 次2024年3月1日
YouTubeEarth & Owl
30:06
Beginner Trampoline Workout | Rebounder Cardio | Jump it!
已浏览 22.9万 次2021年6月9日
YouTubeMichelle Briehler
19:32
15 Minute Beginner Rebounder Workout
已浏览 21万 次2022年5月22日
YouTubePilates On Demand with Lindsay
15:35
80s Rebounder Workout for Beginners | Low Impact Dance Car…
已浏览 1.6万 次5 个月之前
YouTubeJump&Jacked
23:24
Beginner Rebounding Workout -Beginner Guide To Rebounding - …
已浏览 9.3万 次2020年2月28日
YouTubeAngieFitnessTV
10:46
10 Moves In 10 Minutes Rebounding Workout Beginners with Balance …
已浏览 8.1万 次2020年9月1日
YouTubeEarth & Owl
观看更多视频
静态缩略图占位符