Recumbent Bike Workout for Seniors: Easy Safe Workouts

12K views · 22 reactions | A Total Body Cycle The name says it all. With the Stamina Recumbent Exercise Bike with Upper Body Exerciser, you'll get the best of both worlds: an upper and lower body workout. Plus, you'll boost your cardiovascular endurance, improve your mobility and increase your circulation. And with eight levels of quiet resistance for the lower body and adjustable tension for the upper body, you'll be able to fully customise your workout intensity | Stamina Products | Facebook