Effective Backline Tactics in Rugby: Enhancing Defensive Skills

Use this drill to practise continuity in movement. COACHING POINTS: • Use proper technique when placing and picking up the ball. • Communication. • Focus on correct alignment and lines of running. • Correct body position on contact with the shields. VARIATIONS / PROGRESSION: • Cut-out passes. • Change hit shields to tackle bags. #DrillOfTheWeek #rugbyunion #rugby #rugbytraining

Effective Rugby Backs Moves Under Defensive Pressure