10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
在视频中查找 06:20Leg Raises with Arms Outstretched or Above Head
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
已浏览 123.5万 次2021年3月24日
YouTubeChair Fit Camp
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
在视频中查找 02:25Seated Jacks
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
已浏览 36.6万 次2020年1月20日
YouTubeCriticalbench
5-Minute Seated Abs (Intense Ab Workout)
6:35
在视频中查找 05:01Core Workout
5-Minute Seated Abs (Intense Ab Workout)
已浏览 7.5万 次2022年12月22日
YouTubenourishmovelove
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
在视频中查找 13:20Flutter Kicks and Abdominal Wall Stretches
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
已浏览 32.3万 次2021年7月19日
YouTubeSeniorShape Fitness
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
12:01
在视频中查找 04:08Arm Claps and Seated Tuck UPS
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
已浏览 12.8万 次2024年2月12日
YouTubeCaroline Jordan
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
12:27
在视频中查找 08:37Lower Abs
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
已浏览 358.3万 次2021年12月29日
YouTubeChair Fit Camp
5-Minute Seated Abs with Weights (No Repeats)
5:59
5-Minute Seated Abs with Weights (No Repeats)
已浏览 8.8万 次2023年2月9日
YouTubenourishmovelove
13:51
在视频中查找 11:47Boxing Abs Finisher
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
已浏览 18.7万 次2020年12月21日
YouTubeCaroline Jordan
10 Seated Ab Exercises To Improve Strength & Stability
2024年8月28日
eatthis.com
10:53
在视频中查找 10:14Bonus Exercise
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
已浏览 30万 次2023年2月9日
YouTubeSeniorShape Fitness
观看更多视频
静态缩略图占位符