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Seated Exercises for Older Adults

Seated Exercises for Older Adults

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YouTubeDartmouth Health

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…

已浏览 178.1万次2018年11月26日

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…

已浏览 88.3万次2017年11月13日

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…

已浏览 41.8万次9 个月之前

YouTubeElderfitTV Experts In Over 60s Health & Fitness

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…

已浏览 40.4万次2023年9月11日

10-minute Workout for Older Adults

10-minute Workout for Older Adults

已浏览 40.5万次2016年12月14日

YouTubeNational Institute on Aging

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…

已浏览 43.8万次2023年2月20日

30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…

已浏览 24.4万次2024年3月18日

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…

已浏览 226.9万次2019年12月7日

YouTubeMore Life Health Seniors

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…

已浏览 76.2万次2013年10月7日

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