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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
已浏览 909.2万 次2012年8月13日
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
短视频
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
已浏览 39.1万 次
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
ElderfitTV Experts In Over
The Senior | Official Trailer | now streaming | Angel
2:24
已浏览 658.3万 次
The Senior | Official Trailer | now streaming | Angel
Angel
Golf Swing Tips for Seniors
Simple, Easy & Repeatable Golf Swing Lesson for Seniors
9:52
Simple, Easy & Repeatable Golf Swing Lesson for Seniors
YouTubeGolfUniversity
已浏览 80.8万 次2019年9月3日
Master Your Senior Golf Swing in 3 Easy Steps
6:04
Master Your Senior Golf Swing in 3 Easy Steps
YouTubeUS GOLF TV
已浏览 13.8万 次2024年3月24日
COMPLETE GUIDE: Easiest Swing In Golf For SENIOR Golfers
35:59
COMPLETE GUIDE: Easiest Swing In Golf For SENIOR Golfers
YouTubeGiles Gill Golf
已浏览 64.4万 次2023年8月5日
热门视频
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
YouTubeyes2next
已浏览 210.7万 次2020年11月9日
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
已浏览 210.6万 次2023年6月9日
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
已浏览 210.7万 次2020年11月9日
YouTubeyes2next
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 210.6万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 43.8万 次2023年2月20日
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
已浏览 39.1万 次8 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
The Senior | Official Trailer | now streaming | Angel
2:24
The Senior | Official Trailer | now streaming | Angel
已浏览 658.3万 次3 个月之前
YouTubeAngel
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
已浏览 76.2万 次2013年10月7日
YouTubeHASfit
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
已浏览 12.4万 次2024年2月26日
YouTubeSeniorShape Fitness
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
已浏览 61.2万 次2017年5月15日
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
已浏览 40.4万 次2023年9月11日
YouTubeHASfit
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Seated Exercises for Older …
NATIONALLY RATED HOSPITAL
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YouTubeDartmouth Health
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
12:51
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已浏览 39.1万 次8 个月之前
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已浏览 658.3万 次3 个月之前
YouTubeAngel
22:38
15 Min Senior Workout - HASfit Exercise for Elderly …
已浏览 76.2万 次2013年10月7日
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已浏览 12.4万 次2024年2月26日
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28:57
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已浏览 61.2万 次2017年5月15日
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts …
已浏览 40.4万 次2023年9月11日
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静态缩略图占位符
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