Become a Sit-Up Machine in Just 2 Weeks
5:26
Microsoft NewsGeneral Discharge
Become a Sit-Up Machine in Just 2 Weeks
Want to crush your sit-up numbers fast? In this video, we lay out a two-week plan to dramatically boost your core strength, endurance, and form. With targeted workouts, recovery tips, and proper technique, you’ll build the explosive midsection needed to dominate PT tests or just challenge your limits. No shortcuts—just smart training that ...
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