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sitting 的热门建议

Sit Exercise for Seniors
Sit Exercise
for Seniors
Seated Exercises for Older Adults
Seated Exercises
for Older Adults
Chair Workouts for Seniors
Chair Workouts
for Seniors
Senior Exercise Routines
Senior Exercise
Routines
Chair Stretches for Seniors
Chair Stretches
for Seniors
Sitting Down Exercise
Sitting
Down Exercise
Exercise for Seniors Over 60
Exercise for Seniors
Over 60
Exercises for Elderly Women
Exercises for Elderly
Women
Chair Exercises for Seniors Women
Chair Exercises for
Seniors Women
Beginner Exercises for Seniors
Beginner Exercises
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Senior Exercise Programs Free
Senior Exercise
Programs Free
Free Online Exercises for Seniors
Free Online Exercises
for Seniors
Chair Exercises for Disabled Elderly
Chair Exercises for
Disabled Elderly
Easy Chair Exercises for Seniors
Easy Chair Exercises
for Seniors
Fun Chair Exercises for Seniors
Fun Chair Exercises
for Seniors
Exercise in Sitting Position for Seniors
Exercise in Sitting
Position for Seniors
Exercising for Seniors
Exercising
for Seniors
Exercise for Seniors Over 75
Exercise for Seniors
Over 75
Whole Body Seated Exercise for Senior
Whole Body Seated
Exercise for Senior
Basic Exercises for Seniors
Basic Exercises
for Seniors
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  1. Sit
    Exercise for Seniors
  2. Seated Exercises for
    Older Adults
  3. Chair Workouts
    for Seniors
  4. Senior Exercise
    Routines
  5. Chair Stretches
    for Seniors
  6. Sitting
    Down Exercise
  7. Exercise for Seniors
    Over 60
  8. Exercises for
    Elderly Women
  9. Chair Exercises for Seniors
    Women
  10. Beginner
    Exercises for Seniors
  11. Senior Exercise
    Programs Free
  12. Free Online
    Exercises for Seniors
  13. Chair Exercises for
    Disabled Elderly
  14. Easy Chair
    Exercises for Seniors
  15. Fun Chair
    Exercises for Seniors
  16. Exercise in Sitting
    Position for Seniors
  17. Exercising
    for Seniors
  18. Exercise for Seniors
    Over 75
  19. Whole Body Seated
    Exercise for Senior
  20. Basic
    Exercises for Seniors
Why sitting is bad for you - Murat Dalkilinç
5:05
YouTubeTED-Ed
Why sitting is bad for you - Murat Dalkilinç
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
已浏览 927.7万 次2015年3月5日
短视频
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
9:18
已浏览 4.1万 次
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
Well+Good
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
6:25
已浏览 25.9万 次
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
AskDoctorJo
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
已浏览 143.5万 次2021年2月12日
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
已浏览 34.4万 次2022年10月14日
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
已浏览 228万 次2019年12月7日
热门视频
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
YouTubeMuscle and Motion
已浏览 235.2万 次2020年6月17日
If You Sit For Work, You NEED These Stretches
8:03
If You Sit For Work, You NEED These Stretches
YouTubeMinus The Gym
已浏览 44.3万 次2023年6月6日
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
YouTubeYiannis Christoulas
已浏览 135.8万 次2022年7月4日
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
已浏览 235.2万 次2020年6月17日
YouTubeMuscle and Motion
If You Sit For Work, You NEED These Stretches
8:03
If You Sit For Work, You NEED These Stretches
已浏览 44.3万 次2023年6月6日
YouTubeMinus The Gym
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
已浏览 135.8万 次2022年7月4日
YouTubeYiannis Christoulas
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
已浏览 4.1万 次2023年4月10日
YouTubeWell+Good
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
6:25
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - A…
已浏览 25.9万 次2018年5月7日
YouTubeAskDoctorJo
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
已浏览 28.8万 次2017年7月12日
YouTubePosture Makeover
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
5:03
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
已浏览 34万 次2024年1月13日
YouTubeHelena Nista
0:48
Four steps to sit properly at your desk
已浏览 1.1万 次2022年2月24日
YouTubeOhio State Wexner Medical Center
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
已浏览 353 次2023年11月26日
YouTubeFriendly Doctor
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静态缩略图占位符
更多类似内容

短视频

5:05
Why sitting is bad for you - Murat Dalkilinç
已浏览 927.7万 次2015年3月5日
YouTubeTED-Ed
2:08
Pain from Sitting Too Long? The Anatomy behind Prolo…
已浏览 235.2万 次2020年6月17日
YouTubeMuscle and Motion
8:03
If You Sit For Work, You NEED These Stretches
已浏览 44.3万 次2023年6月6日
YouTubeMinus The Gym
5:47
How to Sit Properly - Desk Ergonomics
已浏览 135.8万 次2022年7月4日
YouTubeYiannis Christoulas
9:18
A Physical Therapist's Sitting Exercises for Better Postur…
已浏览 4.1万 次2023年4月10日
YouTubeWell+Good
6:25
5 Best Sitting Posture Tips to Reduce Back Pain & Neck …
已浏览 25.9万 次2018年5月7日
YouTubeAskDoctorJo
1:52
Posture Coach Shows How to Sit Properly
已浏览 28.8万 次2017年7月12日
YouTubePosture Makeover
5:03
HOW TO SIT ON HIS FACE | Face Sitting Secrets Reveal…
已浏览 34万 次2024年1月13日
YouTubeHelena Nista
0:48
Four steps to sit properly at your desk
已浏览 1.1万 次2022年2月24日
YouTubeOhio State Wexner Medical Center
0:51
Mastering Correct Sitting Posture: Techniques for He…
已浏览 353 次2023年11月26日
YouTubeFriendly Doctor
静态缩略图占位符
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