Sports Performance
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ATHLETE TESTING Every athlete should be going through an initial performance test to find out their athletic baseline and before they start a program. Strengths, weaknesses and red flags can be identified through a battery of tests where coaches can profile an athlete to set up development. . . #hoops #sports #performance #strength #conditioning #athlete #hoopers #athletic #resilience #jump #speed #agility #movement #sydney #rhodes #rootyhill #auburn #academy #testing #community #culture #coach
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ATHLETE TESTING Every athlete should be going through an initial …
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Sports Performance
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Coaching is about decisions. Make the right ones with SPT GPS.  Track your players’ work rate, intensity, and sprint efforts in real-time to build training programs that maximise performance and prevent injuries | Sports Performance Tracking | Facebook
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