Trying Carl Lewis' speed endurance workout: 400, 300, 200
Trying Carl Lewis' speed endurance workout: 400, 300, 200
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redditheyusoft
Proper Sprinting Technique: How To Reach Your Top Speed
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thespeedproject.com
In this video Carl Lewis runs 9.78 in the 1988 Olympic Trials in a winded aided time with a usual horrible start. It was the fastest time ever at that time under any conditions. • If you don’t count what Usain Bolt did the times currently haven’t changed much in the 100 meter race over the last 36 years. • It makes you really appreciate his fast he was without the training and recovery resources the athletes have today. • #sports #sprinting #track | Obi Obadike
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In this video Carl Lewis runs 9.78 in the 1988 Olympic Trials in a winde…
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45K views · 281 reactions | “Raking the pit faster, please!” - @carl_lewis_official  Watch nine-time Olympic gold medalist Carl Lewis reflect on his career highlights and share insights on athletics’ future with @sanyarichiross and @kellysotherton on the World Athletics Inside Track Podcast ⭐️ Link in bio to watch the full episode  | World Athletics | Facebook
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