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10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
已浏览 1106.1万 次2019年9月9日
短视频
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
已浏览 47.3万 次
Strong 20 Day 4: 20-Minute Standing Abs with Weights
nourishmovelove
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
已浏览 617.1万 次
10 min STANDING ABS Workout (Intense & No Equipment)
MadFit
Qigong Exercises
Qigong for Beginners
30:04
Qigong for Beginners
YouTubeYoqi Yoga and Qigong
已浏览 488.7万 次2017年5月21日
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
YouTubeQigong For Vitality
已浏览 91万 次2019年3月29日
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
YouTubeQigong with Kseny
已浏览 74.6万 次2018年8月25日
热门视频
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 66.5万 次2022年5月23日
15 MIN STANDING ABS (with weights)
15 MIN STANDING ABS (with weights)
YouTubeMadFit
已浏览 433.1万 次2022年4月18日
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
已浏览 112.2万 次2022年12月30日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 66.5万 次2022年5月23日
YouTubeCaroline Jordan
15 MIN STANDING ABS (with weights)
15 MIN STANDING ABS (with weights)
已浏览 433.1万 次2022年4月18日
YouTubeMadFit
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | N…
已浏览 112.2万 次2022年12月30日
YouTubefitbymik
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
已浏览 47.3万 次2023年1月5日
YouTubenourishmovelove
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
已浏览 617.1万 次2020年3月5日
YouTubeMadFit
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Ro…
已浏览 22.5万 次2023年9月25日
YouTubeFit by Lys
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
11:23
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + N…
已浏览 19.2万 次2022年2月24日
YouTubenourishmovelove
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
已浏览 147.1万 次2022年5月7日
YouTubeWORKOUT
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
已浏览 33万 次2023年3月27日
YouTubeFlow with Mira
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