5 Essential Exercises for a Stronger Back
5 Essential Exercises for a Stronger Back
2 周前
health.com
27K views · 314 reactions | Strong back muscles act as the opposing force to your core, preventing poor posture and back pain! Try this simple exercise to strengthen the upper back.This also provides good mobility for the mid thoracic of the back. FOLLOW TO RELAX YOUR BODY! #backpain #training #strength #exercise | Moore Wellness | Facebook
0:06
27K views · 314 reactions | Strong back muscles act as the opposin…
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FacebookMoore Wellness
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