TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
已浏览 29.8万 次2024年7月12日
短视频
45 Minute TRX Full Body Workout | At-Home Suspension Strength Training
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45 Minute TRX Full Body Workout | At-Home Suspension Strength Trainin
Larie Midkiff
45 Minute TRX Total Body Workout | Strength + Cardio | Challenging + Advanced Suspension Training
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45 Minute TRX Total Body Workout | Strength + Cardio | Challenging + Advanced
Larie Midkiff
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40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
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YouTubeAndrea Toth TRX
已浏览 1229 次2023年4月2日
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YouTubeTRXtraining
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