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YouTubeLyfestyle Athletics
6 Easy Drills to Start Sprinting Faster!
Want to sprint faster without overcomplicating your training? In this video, I break down 5 easy sprint drills that will help you improve your speed, acceleration, and running form — even if you’re just starting out. These are the same drills I use as a 2x Olympic sprinter and speed coach to help athletes build explosive power and better ...
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