royal | somatic yoga & sound meditation on Instagram: "Would you believe me if I told you I’ve gone done endless rabbit holes of productivity hacks, habit books, and superficial wellness routines? If you’re like me, a human who’s Ayurvedic& astrological constitute is dominated by air — it can be a struggle to build consistent habits or schedules because vatas/dominated air placements are extremely spontaneous and intuitive— who needs a schedule when you can feel out the vibes? The problem with t