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Stretch Workout 的热门建议

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  1. Stretch
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2.1K views · 59 reactions | Today's Daily Deal (9-16-17) includes...
2:30
FacebookCathe Friedrich
2.1K views · 59 reactions | Today's Daily Deal (9-16-17) includes...
Cathe Friedrich. . Today's Daily Deal (9-16-17) includes Cathe's low impact Cardio Super Sets Workout DVD as well as many other favorite workouts. Learn more or Shop Now at http://bit.ly/19e3lDz Cardio SuperSets Exercise DVD This high-intensity low impact workout is comprised of unique cardio super sets. Just as you do super sets with weight ...
已浏览 2150 次1 周前
短视频
Pilates for Osteoporosis: Single and Double Leg Stretch
2:46
已浏览 2 次
Pilates for Osteoporosis: Single and Double Leg Stretch
Fit for Life Physiotherapy
Smith machine sissy squats- The hardest of ALL the sissy squat variations. Over extensions! On a platform, box, whatever you can find so on the full stretch your knees can pass what standing on the floor allows! Two second pause on the stretch. This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Click SIGN UP to view Momentum will get you injured!! But done correctly with proper form you will have better quads than most bodybuilders. You always hear people sa
0:41
已浏览 2.3万 次
Smith machine sissy squats- The hardest of ALL the sissy squat variations. Over
Julian Michael Smith
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305K views · 1.3K reactions | Watch this video to learn Neural Flossing -- an #exercise for increasing #flexibility and getting rid of pain and tension. Learn more stretching techniques here: youtube.com/playlist?list=PLolFaiWmqWmJskEFT-7S64lZlCl-4caOJ ➡ Purchase the FasciaBlaster® for only $89: AshleyBlackGuru.com/products | The Ashley Black Experience | Facebook
3:45
305K views · 1.3K reactions | Watch this video to learn Neural Flossing -- an #exercise for increasing #flexibility and getting rid of pain and tension. Learn more stretching techniques here: youtube.com/playlist?list=PLolFaiWmqWmJskEFT-7S64lZlCl-4caOJ ➡ Purchase the FasciaBlaster® for only $89: AshleyBlackGuru.com/products | The Ashley Black Experience | Facebook
FacebookThe Ashley Black Experience
已浏览 30.5万 次3 周前
1.7K views · 45 reactions | I want your arms lookin good in those...
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FacebookNicole Winhoffer
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2.3K views · 75 reactions | Do you have tight hip flexors? A stretch...
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2.3K views · 75 reactions | Do you have tight hip flexors? A stretch...
FacebookSquat University
已浏览 2341 次3 周前
305K views · 1.3K reactions | Watch this video to learn Neural Flossing -- an #exercise for increasing #flexibility and getting rid of pain and tension. Learn more stretching techniques here: youtube.com/playlist?list=PLolFaiWmqWmJskEFT-7S64lZlCl-4caOJ ➡ Purchase the FasciaBlaster® for only $89: AshleyBlackGuru.com/products | The Ashley Black Experience | Facebook
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已浏览 30.5万 次3 周前
FacebookThe Ashley Black Experience
1.7K views · 45 reactions | I want your arms lookin good in those...
1:03
1.7K views · 45 reactions | I want your arms lookin good in those...
已浏览 1761 次3 周前
FacebookNicole Winhoffer
2.3K views · 75 reactions | Do you have tight hip flexors? A stretch...
0:23
2.3K views · 75 reactions | Do you have tight hip flexors? A stretch...
已浏览 2341 次3 周前
FacebookSquat University
Smith machine sissy squats- The hardest of ALL the sissy squat variations. Over extensions! On a platform, box, whatever you can find so on the full stretch your knees can pass what standing on the floor allows! Two second pause on the stretch. This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Click SIGN UP to view Momentum will get you injured!! But done correctly with proper form you will have better quads than most bodybuilders. You always hear people sa
0:41
Smith machine sissy squats- The hardest of ALL the sissy squat var…
已浏览 2.3万 次2017年2月8日
FacebookJulian Michael Smith
29 reactions | Our Hip Prehab class: we strengthen the Outer Thighs, Gluteals and Core. We stretch the Adductors. We refine the Control of the legs from hip to toes. Working on the mat allows thorough control of the Pelvic Tilt which is the basis of a good body control for any sports or exercise. #FormaGST #Osteopathy #Core #Stroud #Stretch #Hipplacement #Fun #prehab | Forma | Facebook
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Pilates for Osteoporosis: Single and Double Leg Stretch
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