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Pool Workout Routine 的热门建议

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Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
YouTubeFitmotivation
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
Similar to doing Body Pump™ in the pool, Aqua Strength and Endurance Training (S.E.T.) targets all the major muscle groups with formatted timing. Fitmotivation & the Poolfit app include several muscle conditioning water workouts. POOLFIT APP: Get the Poolfit App in the App Store Store or Play Store. Download this water workout and 8 other ...
已浏览 24.5万 次2022年1月13日
短视频
30 minute POOL WORKOUT (with noodle)
39:45
已浏览 1.1万 次
30 minute POOL WORKOUT (with noodle)
Jenny McClendon
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
5:59
已浏览 12.6万 次
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
Alyssa Kuhn, Arthritis
Pool Exercises for Beginners
Experience the EPPERSON Lagoon: Florida's Largest Pool
0:45
Experience the EPPERSON Lagoon: Florida's Largest Pool
TikTokamalhasanfamily
已浏览 7.7万 次2 周前
6 Fun Activities to Try in the Pool When Bored
0:44
6 Fun Activities to Try in the Pool When Bored
TikTokaljonsalonga_
已浏览 24.1万 次1 个月前
Exploring Pools by the Sea: Why Are They There?
0:10
Exploring Pools by the Sea: Why Are They There?
TikTokhiahdushysns
已浏览 20.8万 次3 周前
热门视频
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
YouTubeFIIT with Stacy
已浏览 13.9万 次2021年7月2日
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
YouTubeFIIT with Stacy
已浏览 6.7万 次2021年7月7日
Beginners Aqua Aerobic: Easy Pool Workout #1
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
YouTubeFitness Anytime and
已浏览 19.9万 次2021年3月13日
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Wor…
已浏览 13.9万 次2021年7月2日
YouTubeFIIT with Stacy
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
42:04
在视频中查找 14:47Sideways Swimming
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
已浏览 6.7万 次2021年7月7日
YouTubeFIIT with Stacy
Beginners Aqua Aerobic: Easy Pool Workout #1
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
已浏览 19.9万 次2021年3月13日
YouTubeFitness Anytime and Anywhere by Marzena
30 minute POOL WORKOUT (with noodle)
39:45
在视频中查找 06:07Front and Back Workouts
30 minute POOL WORKOUT (with noodle)
已浏览 1.1万 次2024年6月3日
YouTubeJenny McClendon
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
5:59
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
已浏览 12.6万 次2024年9月3日
YouTubeAlyssa Kuhn, Arthritis Adventure
Pool Workout for Legs and Core
20:44
在视频中查找 16:06Horse Kick Across the Pool
Pool Workout for Legs and Core
已浏览 21.9万 次2023年7月15日
YouTubeMor Movement
HIIT Exercises for the Pool
4:23
HIIT Exercises for the Pool
已浏览 101.7万 次2015年7月29日
YouTubeACEfitness
10:04
10 Must-Try Pool Exercises for STRONGER Legs
已浏览 14万 次2024年8月6日
YouTubeAlyssa Kuhn, Arthritis Adventure
44:48
在视频中查找 00:03Introduction to Pool Noodle Water Exercises
Pool Noodle Water Exercises - FREE 45-minute Upper Body Workout - i…
已浏览 14.3万 次2022年1月13日
YouTubeFitmotivation
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