The Ultimate Beginner Ab Workout (FOLLOW ALONG)
7:54
YouTubeATHLEAN-X™
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
Repeat for Round 2 of the Ultimate Beginner Ab Workout - https://youtu.be/N9rQIk9puXI?t=31 If you are looking for the ultimate beginner ab workout that you can do anywhere, this is it. Just 6 ab exercises are included in this abs workout for beginners and the length of time that you need to perform them depends your ability level - with a ...
已浏览 137.7万 次2022年3月31日
短视频
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
8:33
已浏览 306.5万 次
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
ATHLEAN-X™
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10:13
已浏览 7946.4万 次
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
FitnessBlender
Ab Exercises at Home
20 min Ultimate Ab Workout - Intense Abs & Core Exercises
19:33
20 min Ultimate Ab Workout - Intense Abs & Core Exercises
YouTubeGymRa
已浏览 909.1万 次2013年11月5日
The PERFECT Abs Workout (Sets and Reps Included)
14:42
The PERFECT Abs Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 691.5万 次2019年6月30日
Intense Ab Workout | 6 Minutes (FOLLOW ALONG!)
8:23
Intense Ab Workout | 6 Minutes (FOLLOW ALONG!)
YouTubeATHLEAN-X™
已浏览 217.1万 次2022年9月11日
热门视频
Complete 30 Min ABS Workout | Follow Along
33:27
Complete 30 Min ABS Workout | Follow Along
YouTubeTHENX
已浏览 1106.4万 次2021年4月19日
Complete 20 Min ABS Workout | Follow Along
23:40
Complete 20 Min ABS Workout | Follow Along
YouTubeTHENX
已浏览 1100.7万 次2021年2月22日
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
YouTubeMadFit
已浏览 910.3万 次2023年4月14日
Best Ab Workouts
World’s Best Airline 2025
0:31
World’s Best Airline 2025
YouTubeQatar Airways
已浏览 643.5万 次1 周前
Best MotoGP™ Moments | 2025 Malaysian GP
4:57
Best MotoGP™ Moments | 2025 Malaysian GP
YouTubeMotoGP
已浏览 28.5万 次1 周前
Saquon Barkley's best plays from 174-yard, 2TD game vs. Giants | Week 8
1:38
Saquon Barkley's best plays from 174-yard, 2TD game vs. Giants | Week 8
YouTubeNFL
已浏览 24.2万 次6 天之前