Core Workout For Beginners - 10-Minute Follow Along
11:15
YouTubeTone and Tighten
Core Workout For Beginners - 10-Minute Follow Along
Complete core workout presented by Dr Jared Beckstrand! The perfect home workout to train your abs, obliques, lower back, and hips. Only 10 minutes, no equipment required, and can help to increase core strength and reduce back and hip pain! Try it out, and let me know what you think! ️ JARED’S EXTRA THICK WORKOUT MAT: https://urlgeni.us ...
已浏览 67.2万 次2021年12月9日
短视频
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
11:12
已浏览 953.9万 次
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
MadFit
Strengthen Your Core - Just 6 Minutes A Day!
7:35
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Strengthen Your Core - Just 6 Minutes A Day!
Tone and Tighten
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