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Progressions For Body Weight Exercises
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Both put a lot of painful pressure on your spine when you’re looking forward and down. (Up to 60 pounds of pressure according to research by Dr. Kenneth Hansraj.) And what feels like a minor nuisance when you’re on your phone can be a serious hazard as you practice—one that can lead to chronic pain, fatigue, or even force an early retirement. The solution? Well-designed equipment that supports healthy working posture. From the thin backrest on the A-dec dental chairs to the precise maneuverabili
Both put a lot of painful pressure on your spine when you’re looking forward and down. (Up to 60 pounds of pressure according to research by Dr. Kenneth Hansraj.) And what feels like a minor nuisance when you’re on your phone can be a serious hazard as you practice—one that can lead to chronic pain, fatigue, or even force an early retirement. The solution? Well-designed equipment that supports healthy working posture. From the thin backrest on the A-dec dental chairs to the precise maneuverabili
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