👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
0:59
YouTubeFitness Foundry (Coach Julio)
👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
👟Walking Backwards for Healthy Aging 📚Did you know that the forward thrust or power during regular walking comes from your ankles? In contrast, the power during backward walking comes from your hips and knees. Here are some of the benefits of walking backwards: ️Improves muscle strength and balance ️Enhances cardiovascular health ...
已浏览 1347 次2024年9月1日
相关产品
Understanding by Design
Backward Design Assessments
Backward Design Lesson Plan Sample
#BACKWARD
Jaw Rotation: Understanding Clockwise and Counter-Clockwise Movements
Jaw Rotation: Understanding Clockwise and Counter-Clockwise Movements
TikTok2 周前
Basic Tai Chi FLOW Walking – Version B | Lightness, Control & Balance
Basic Tai Chi FLOW Walking – Version B | Lightness, Control & Balance
YouTube3 周前
热门视频
Maximize Learning with Backward Planning for Teachers
3:15
Maximize Learning with Backward Planning for Teachers
TikTokchristina_pina
已浏览 3797 次1 周前
3 Step Daily Waist Workout to Tighten Your Back, Slim Your Sides, and Shape Your Dream Body!
0:16
3 Step Daily Waist Workout to Tighten Your Back, Slim Your Sides, and Shape Your Dream Body!
YouTubeFitness Unity Center
已浏览 1.8万 次1 个月前
3 Benefits of Walking Backwards
0:11
3 Benefits of Walking Backwards
YouTubeThe Note Ninjas
已浏览 5567 次2024年3月22日
Backward design Examples
Master the Backward Roll Like a Pro! Gymnastics Drills Tutorial
0:56
Master the Backward Roll Like a Pro! Gymnastics Drills Tutorial
YouTubeGymnastics with Ari
已浏览 5043 次2024年5月22日
Saquon Barkley's INSANE Backwards Hurdle 🔥
0:28
Saquon Barkley's INSANE Backwards Hurdle 🔥
YouTubeFanDuel
已浏览 3.2万 次2024年11月5日
Excavators loading boulders into truck beds - a breathtaking operation. #automobile #bamboo1
0:07
Excavators loading boulders into truck beds - a breathtaking operation. #automobile #bamboo1
YouTubeGreen Valley
已浏览 907.6万 次1 个月前
Maximize Learning with Backward Planning for Teachers
3:15
Maximize Learning with Backward Planning for Teachers
已浏览 3797 次1 周前
TikTokchristina_pina
3 Step Daily Waist Workout to Tighten Your Back, Slim Your Sides, and Shape Your Dream Body!
0:16
3 Step Daily Waist Workout to Tighten Your Back, Slim Your Side…
已浏览 1.8万 次1 个月前
YouTubeFitness Unity Center
3 Benefits of Walking Backwards
0:11
3 Benefits of Walking Backwards
已浏览 5567 次2024年3月22日
YouTubeThe Note Ninjas
Jaw Rotation: Understanding Clockwise and Counter-Clockwise Movements
0:18
Jaw Rotation: Understanding Clockwise and Counter-Clockwis…
已浏览 190万 次2 周前
TikTokavazous
Basic Tai Chi FLOW Walking – Version B | Lightness, Control & Balance
1:14
Basic Tai Chi FLOW Walking – Version B | Lightness, Control & B…
已浏览 2572 次3 周前
YouTubeBegin with Breath Tai Chi
Backward Chaining method for older adults who have fallen
0:55
Backward Chaining method for older adults who have fallen
已浏览 500 次2024年7月29日
YouTubeHallamshire Physiotherapy Clinic
Master the Backward Roll Like a Pro! Gymnastics Drills Tutorial
0:56
Master the Backward Roll Like a Pro! Gymnastics Drills Tutorial
已浏览 5043 次2024年5月22日
YouTubeGymnastics with Ari
0:28
Saquon Barkley's INSANE Backwards Hurdle 🔥
已浏览 3.2万 次2024年11月5日
YouTubeFanDuel
0:07
Excavators loading boulders into truck beds - a breathtaking operati…
已浏览 907.6万 次1 个月前
YouTubeGreen Valley
0:09
Saquon Barkley’s crazy backwards jump against the jags. #football…
已浏览 3.8万 次2024年11月4日
YouTubeSportsMatters
0:27
5 spins and do 67 | drop spins
已浏览 3万 次2 周前
TikTokebbsuperstar
2:09
Forward holds what backward keeps stealing. #christian #singleness #…
已浏览 1.1万 次1 周前
TikTokradariuslegacy
1:26
back w the nail day posts did u miss me? cus i missed u😘 #gelxnails #na…
已浏览 42.5万 次1 周前
TikToknailsbyxnat
Mastering Backward Crossovers on Ice
已浏览 110万 次2022年9月4日
TikTokcoachmichelle
1:53
The Quiet Crisis Nobody Warned Women About 🕰️
已浏览 21.2万 次2 周前
YouTubeLaurin Ponce
0:05
Stress Relief through Desserts: The Sweet Truth
已浏览 28.8万 次2 周前
TikTokjake_land1994
0:13
Saquon Barkley Amazing Backwards Hurdle in NFL Game
已浏览 33.5万 次2024年11月3日
TikToknflaunz
0:12
cute little mouse singing the backward counting #learning #kid…
已浏览 13.7万 次1 个月前
YouTubeStay Little
0:29
She told me she just started 3 months ago 🔥🔥💯#slowset#viral#finesh…
已浏览 19.8万 次1 个月前
TikToksscskatingcrew
观看更多视频
静态缩略图占位符