42K views · 420 reactions | 7 Compound movements for a full body...
0:52
42K views · 420 reactions | 7 Compound movements for a full b…
已浏览 1.8万 次3 周前
FacebookByMel health and fitness
34K views · 769 reactions | Compound movements are multi-joint lifts...
3:01
34K views · 769 reactions | Compound movements are multi-j…
已浏览 1.7万 次3 周前
FacebookSweatville Fitness
25K views · 1K reactions | Why compound movements? Insolation movements. Plz watch listen & learn through full video ✅️ #compound #lifts #fitness #bodybuilding #musclebuilding #strenght #Density #faster #fatloss #Workout #training #athlete #fitnessfreak #challenge #fblifestyle #motivation #gym  | Fitness club | Facebook
1:22
25K views · 1K reactions | Why compound movements? Insolatio…
已浏览 1.3万 次1 周前
FacebookFitness club
615K views · 10K reactions | MOVE of the DAY❗️Love compound movements because you’re working different muscle groups in one exercise. Awesome way to mix it up + get that body moving!  I did 3x30 seconds at a time with 20 second rest in between. Great as a warm up or as part of a workout.  Let the weights move your body. I focused more on form over weight  #compoundexercises #fullbodyworkout | Dominique Neto Fitness | Facebook
0:10
615K views · 10K reactions | MOVE of the DAY❗️Love compound mo…
已浏览 53.4万 次3 周前
FacebookDominique Neto Fitness
1.5K views · 142 reactions | Compound movements and exercises are a...
0:19
1.5K views · 142 reactions | Compound movements and exerci…
已浏览 3689 次1 个月前
FacebookKarol Kolm Mayer
326K views · 4.9K reactions | All basic compound movements are...
2:54
326K views · 4.9K reactions | All basic compound movements are...
已浏览 7.1万 次1 周前
FacebookMukesh Singh Gahlot
Here are few examples of compound lifts & Isolation movements, as many beginners are still confuse in differentiating these two lifts. Compound lifts are the key towards your success in bodybuilding or fitness & they give you faster results no matter you are building muscle or loosing fat. Isolation movements are used for peak contraction & between two compound lifts to give rest to your secondary muscles but still to work on your main muscle. Brand ambassador @myproteinin Brand ambassador & Fit
1:42
Here are few examples of compound lifts & Isolation movements, as ma…
已浏览 5.2万 次1 个月前
FacebookMukesh Singh Gahlot
0:36
81 reactions · 8 comments | Compound moves, which involve …
已浏览 2464 次2 个月之前
FacebookKarol Kolm Mayer
7 Best Compound Exercises to Build Strength and Size
10 个月之前
hashimashi.com
40:00
The Ultimate List of Compound Exercises: 50 Muscle-Building Exe…
2018年8月22日
thefitnesstribe.com
4:39
4.2K views · 161 reactions | 1. A muscle's contractile units lie...
已浏览 4267 次2 周前
FacebookLIFE Science CSIR Help
1:25
52K views · 219 reactions | Force Couple, Scapular Force Couple A f…
已浏览 5.2万 次2 周前
FacebookMuscle and Motion
The 12 Best Compound Exercises (Home or Gym) | Nerd Fitness
2023年5月25日
nerdfitness.com
0:37
Beginner’s Guide to Compound Movements #fatloss #motivation #…
已浏览 1480 次2 个月之前
YouTubeSachin Gadge
40:27
DO THE COMPOUND MOVEMENTS! - Lucid Fitness Podcast Ep 2
已浏览 258 次2 个月之前
YouTubeLucid Fitness
0:30
Isolations add to compound training
已浏览 1492 次2 周前
YouTubeTotal Hypertrophy
0:49
Anas VH | coach on Instagram: "130/150 ( budget health maxxing) …
已浏览 4.9万 次1 个月前
Instagramanas.fitness__
1:21
PAIRED MUSCLE ACTIONS
已浏览 3.1万 次2018年5月27日
YouTubeGLOBAL TECH NEWS
8:28
The Muscular System
已浏览 137万 次2019年2月14日
YouTubeProfessor Dave Explains
4:59
Muscle Contraction - Part 1
已浏览 1.1万 次2019年4月19日
YouTubeTo Know Sport
2:36
osteokinematics & JOINT MOVEMENTS
已浏览 3万 次2018年1月3日
YouTubeMy Life My Choice
1:21
Leg Muscles During Walking
已浏览 56.6万 次2014年11月10日
YouTubeThe CADARN Learning Portal
7:03
Muscle Actions- Functional Groups
已浏览 12.9万 次2015年2月4日
YouTubeMedic Tutorials - Medicine and Language
4:23
Crossbridge Cycle: Muscle Contraction
已浏览 8万 次2020年12月4日
YouTubeAMBOSS: Medical Knowledge Distilled
3:30
Muscles | Physiology | Biology | FuseSchool
已浏览 7.8万 次2018年10月23日
YouTubeFuseSchool - Global Education
3:03
Gait Muscular Activity & Action
已浏览 15.8万 次2020年11月2日
YouTubeAlexandra Kopelovich
2:27
How the Muscles Work: 3D Anatomy & Diagrams
已浏览 51.9万 次2010年8月30日
YouTubeMuscle and Motion
1:02
Muscle Motion - Complete Anatomy
已浏览 3.5万 次2016年1月22日
YouTubeComplete Anatomy
8:38
Easiest Way to Remember Movement Terms | Corporis
已浏览 144.4万 次2019年9月19日
YouTubeCorporis
2:20
Contraction types (skeletal muscle 4)
已浏览 4.6万 次2014年2月3日
YouTubeKINprof
观看更多视频
静态缩略图占位符